Aged rice and steam rice are two different types of rice, each with its own unique characteristics and benefits. Here are some potential reasons why aged rice is considered better than steam rice: Texture: Aged rice has a firmer and less sticky texture than steam rice. This makes it ideal for dishes that require separate grains, such as pilaf and fried rice.   Nutritional value: Aged rice has a lower glycemic index compared to steam rice, which means it causes a slower and more gradual rise in blood sugar levels. This can be beneficial for people with diabetes or those