Rice, Calories, and Nutrition: Unlocking the Power of the World’s Most Popular Grain! Rice is the staple food for more than half of the world’s population, and for good reason. This incredible grain is not only delicious, but it’s also packed with nutrients, energy, and potential health benefits. In this blog post, we’ll delve into the amazing world of rice, calories, and nutrition, exploring the benefits of this incredible grain. The Nutritional Profile of Rice Rice is an excellent source of: – Carbohydrates: Providing energy for the body – Fiber: Supporting healthy digestion and gut bacteria – Manganese and Magnesium: