Aged rice and steam rice are two different types of rice, each with its own unique characteristics and benefits.

Here are some potential reasons why aged rice is considered better than steam rice:

• Texture: Aged rice has a firmer and less sticky texture than steam rice. This makes it ideal for dishes that require separate grains, such as pilaf and fried rice.

 

• Nutritional value: Aged rice has a lower glycemic index compared to steam rice, which means it causes a slower and more gradual rise in blood sugar levels. This can be beneficial for people with diabetes or those trying to manage their blood sugar levels.

 

• Flavor: Aged rice has a nuttier and more complex flavor than steam rice. This is due to the natural process of aging, which allows the rice to develop a richer flavor and aroma over time.

 

• Shelf life: Aged rice has a longer shelf life than steam rice, which means it can be stored for longer periods of time without spoiling or losing its flavor.

It is important to note that the benefits of aged rice may vary depending on factors such as the type of rice, the length of aging, and personal preference.

Some people may prefer the softer and stickier texture of steam rice, while others may prefer the firmer texture of aged rice.

Ultimately, the choice between aged rice and steam rice comes down to personal taste and the requirements of the recipe.